Synergy provides several fitness classes to meet every athletes needs and beyond. In addition to providing classes geared towards athletes, we have buildt a strong group fitness program for all individuals and are the 1st AntiGravity® Aerial Yoga studio in the midwest! We currently offer AntiGravity® Yoga: Open Level, AntiGravity® Yoga: Restorative, AntiGravity® Fitness: Suspension Fitness and AntiGravity® Fitness: Just Kids. Feel free to contact us if you would like to see other classes at Synergy! We offer several class packages to meet the needs of our regular clients!
Children learn to love fitness, embrace healthy lifestyles, and overcome challenges with AIRful ease as they flip, spin, swing, and hang upside down seeing the world and themselves from different perspectives.